All tagged diets

Why are Diets so Popular if they Don't Work?!

I gave a talk about Intuitive Eating and Health At Every Size recently and I must say that this was my favorite question. “Why do people diet, if dieting doesn’t work?” Ahhh. I said I could go on and on about this! Hence this blog post. 

First things first--society believes that thinness equates to good health…