Movement routines may come and go, but your innate value as a human being remains the same.
21st Century R.D. is a virtual nutrition private practice. I use the principles of Intuitive Eating to help women get off the diet struggle bus!
21st Century R.D. is a virtual nutrition private practice. I use the principles of Intuitive Eating to help women get off the diet struggle bus!
All in Intuitive Movement
Movement routines may come and go, but your innate value as a human being remains the same.
…our relationship with movement (training, exercise) can be just as complex as our relationship with food.