Not all providers are trained in HAES. Here is what you can do about it…Read More
A rambling of my thoughts about “body positivity” and “body neutrality”.Read More
Let’s chat about Health At Every Size, commonly referred to as HAES. HAES constantly trips people up, doctors, dietitians, as well as people not in the medical field…Read More
I gave a talk about Intuitive Eating and Health At Every Size recently and I must say that this was my favorite question. “Why do people diet, if dieting doesn’t work?” Ahhh. I said I could go on and on about this! Hence this blog post.
First things first--society believes that thinness equates to good health…Read More
I’ve been somewhat hesitant to write this blog, but I think it’s important so here goes nothing! I wanted to talk about why I embraced Intuitive Eating as the cornerstone of my private practice…Read More