If you aren’t guaranteeing me weight loss, why would I want to work with you?

Stop looking for a quick fix- because the truth is, there isn’t one. Working with an Intuitive Eating and Health at Every Size Registered Dietitian means getting personalized-whole body wellness-scientifically backed-care. And that is a whole lot more valuable than the empty promises of a weight loss guarantee. 

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What is CBD?

I wanted to write a little something on CBD, or cannabidoil. Let me just say, I am no expert on this stuff. CBD is relatively new, and quickly gaining popularity. Because CBD is harvested from the Cannabis sativa plant, there is some controversy around it. CBD derived from hemp plants is legal in all 50 states, and contains no tetrahydrocannabinol or THC…

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