I am a northern New Hampshire gal who loves food and adventure. I live in a converted 1999 International Bluebird School Bus (AKA a tiny house) with my boyfriend Thomas & our pup Ellie. I love cooking, strength training, yoga, traveling, and eating!
I am oh-so lucky to be a natural Intuitive Eater. Always have been- and always will be! I grew up in a house that food wasn’t scarce, wasn’t used as reward or punishment, and I was never made to “clean my plate”. I can actually say I have never been on a diet.
In college I noticed I was different than my peers. I remember getting the classic “are you really going to eat THAT?” Or a personal favorite “ that break-up has done wonders to your figure!” (How insensitive!) But that is diet culture, it’s nasty! Diets make you forget how pleasurable eating can be! The most rewarding part of my work is helping clients end the “food fight”, and use Intuitive Eating to STOP DIETING FOREVER.